12 Days Of Fitmas

Looking for a little extra motivation to keep you on track this holiday season? From December 12th-24th, let CORE hold you accountable. You’ve worked too hard this year to stop now! To participate in this FREE, holiday opportunity follow us on all our social media outlets. A videoed exercise of the day will be posted for […]

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Core Fit Tip : Medicine Balls

Medicine Balls are one of the oldest forms of strength and conditioning used to tone your core muscles and improve balance, endurance, and explosive power (the ability to exert the maximal amount of power in the shortest possible period of time). The freedom of movement allows for endless variations of exercises that can be tailored […]

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Get fit and earn rewards!

CORE has partnered with Perkville to offer an online reward system. It’s a fun and easy way to earn cash credits for attending classes, workshops, referring friends and following us on Facebook. You’ll automatically receive an opt-in email from Perkville after we add you or you attend your first class. Sign up and start earning points […]

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A Message From Katherine

I couldn’t be more excited for JoJo and can’t think of anyone more deserving. He has been a dynamic leader since becoming a part of CORE and I’m excited to see it continue to grow under his ownership. JoJo’s energy, enthusiasm, creativity, and passion will be even more powerful as he steps into the role […]

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